Keto Breakfast Rice
Missing rice in your life? The base of this dish
is cauliflower and it resembles real rice but tastes better and healthier. The
cauliflower takes the flavors of the dish you are making that's why it goes
well with any ingredient.
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🍽 Servings: 1
Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions
Procedure:
1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir
until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions
for 1-2 minutes.
5) Season as needed with salt and pepper.
➡️ Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g
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