Brown Sugar and Cinnamon Breakfast "Oats"
Another keto oats recipe that can save you time
on busy mornings. A creamy and healthy meal, this dish will make you want to
eat more. It's tasty and the cinnamon flavor is overpowering. So make sure to
add this dish to your meal planning next time!
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🍽 Servings: 1
Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon
Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.
➡️ Nutritional Information:
Energy - 188 kcal
Protein - 7g (13%)
Fat - 15g (67%)
Carbohydrates - 9g (20%)
Fiber - 3.5g
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