Cloud Eggs
Sometimes, it's not all about complexity, but
it's the simple things. Choosing simple ingredients can give you great results
if you just change the way you cook it. This beautiful, soft and delicious egg
cloud is a great choice for energizing and filling breakfast.
----------------------------‐------------------
🍽 Servings: 1
Ingredients:
2 Eggs
1 Tbsp Bacon, chopped, cooked
1 Tbsp Red Bell Pepper, chopped
1 Tbsp Green Onions, chopped (the greens)
2 Tomato slices
2 Cucumber slices
Black pepper and salt
Procedure:
1) Preheat the oven to 390F. Separate the yolks
from the whites and add the whites in a bowl. Season with black pepper and
salt. Mix with a mixer until fluffy and stiff.
2) Place a parchment paper on a baking dish and
separate the egg whites into equal parts.
3) In each part, make a small hole and carefully
add the yolks.
4) Bake for 10 minutes.
5) Serve topped with chopped bacon, bell pepper,
green onions, slices of tomatoes and cucumber.
➡️ Nutritional Information:
Energy - 360.1 kcal
Protein - 29.4g
Fat - 25.3g
Carbohydrates - 3.7g
0 Comments