Crab Cakes and Feta Cheese Salad
A very filling lunch meal that you'll love,
especially if you like seafood. The crab cakes are excellently made using
flavorful ingredients. Perfect to be combined with lettuce, cherry tomatoes,
and olives. Of course, let's not forget the feta cheese which gives an added
salty and tangy flavor to the salad.
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🍽 Servings: 2
Ingredients:
For the Crab Cakes:
100 grams
Crab meat
2 Tbsp Almond
Flour
¼ tsp Creole
seasoning
1 Tbsp Leeks,
chopped
2 tsp
Parsley, chopped
1 Egg
¼ tsp Coconut
Aminos
½ tsp Dijon
Mustard
2 Tbsp
Mayonnaise
Salt and
Pepper
2 Tbsp Olive
Oil, for frying
For the
Salad:
50 grams
Romaine Lettuce, shredded
½ cup Cherry
Tomatoes, halved
2 Tbsp Black Olives, sliced
60 grams Feta
Cheese, crumbled
2 Tbsp
Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the ingredients of
the crab cakes, except for olive oil.
2. Mix it
until well combined.
3. Shape into
little patties and place on a plate.
4. Heat olive
oil in a pan.
5. Carefully
add little crab cakes.
6. Slowly
flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now,
prepare the salad ingredients.
8. Serve the
crab cakes with all the salad ingredients and serve with mayonnaise.
➡️ Nutritional Information:
Energy - 585.9 kcal
Protein - 20g
Fat - 52.3g
Carbohydrates
- 8.8g
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