Maple and Walnut Hemp Heart Porridge
A hearty porridge meal that is packed with essential vitamins and nutrients. All of the ingredients are healthy and keto friendly. Serve this in the morning and you will have the energy you need throughout the day.
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🍽 Servings: 1
Ingredients:
1/4 cup Hemp Hearts
2 Tbsp Coconut Flour
1 Tbsp Flax seeds
1/2 cup Almond Milk
1 Tbsp chopped Walnuts
1 Tbsp sugar-free Maple Syrup
Procedure:
1) Stir together hemp hearts, coconut flour,
flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for
60-90 seconds.
2) Top with sugar-free maple syrup and chopped
walnuts.
➡️ Nutritional Information:
Energy - 184 kcal
Protein - 7g (13%)
Fat - 15g (70%)
Carbohydrates - 8g (17%)
Fiber - 4g
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