Sharing with you the list of food that is great to be included always in your keto diet:


·         Fatty Meats – pork, bacon, salmon, chicken, ground beef, etc.

·         Low Carb Veggies -

·         Eggs – a staple on keto, good source of protein and healthy fats

·         Berries – there are a lot of good options and berries are certainly one of them.

·         High Fat Dairy – cheese, creams and butter

·         Oils – olive oil and MCT oil are just few of the good choices to use