Sweet, spicy and salty, this keto ground beef recipe is sticky Korean Stir Fry. A great balance of Asian inspired flavors.
it is based on your own personal tastes. Using ¼ cup of sweetener, I found the recipe a little too sweet. However, after spending overnight in the fridge the sweetness level had dropped and the keto ground beef was seasoned perfectly.
This dish makes 4 serves keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs.
Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months.
This dish makes 4 serves keto ground beef sticky Korean stir-fry. 1 serving has 3g net carbs.
Leftover Keto Beef Stir Fry can be stored in the fridge for up to 4 days, or frozen for up to 3 months.
Keto Sticky Korean Ground Beef Stir Fry Ingredients
- 2 tablespoons of Sesame Oil
- 2 cloves of Garlic, crushed
- 1-2 small Red Chilies, thinly sliced
- 1 small Onion, thinly sliced
- 1 pound of Ground Beef
- ¼ cup of Scallions, sliced
- 1 teaspoon of Sesame Seeds
- Sauce
- 2 tablespoons of Sesame Oil
- ¼ cup of Tamari Sauce
- 2 tablespoons-¼ cup of Erythritol
- ½ teaspoon of Ginger, ground
How To Make Keto Ground Beef Sticky Korean Stir fry
- In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
- Place a large non-stick frying pan or wok over high heat.
- Add the sesame oil, garlic, chili and onion and stir-fry for 2-3 minutes, until fragrant.
- Add the ground beef and stir-fry until browned.
- Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
- Remove from the heat and mix through the scallions and sesame seeds.
Ingredients
- 2 tablespoons Sesame Oil
- 2 cloves Garlic crushed
- 1-2 small Red Chili thinly sliced
- 1 small Onion thinly sliced
- 1 pound Ground Beef
- 1/4 cup Scallions thinly sliced
- 1 teaspoon Sesame Seeds
Sauce
- 2 tablespoons Sesame Oil
- 1/4 cup Tamari Sauce
- 2-4 tablespoons Erythritol
- 1/4 teaspoon Ginger groun
Instructions
Sauce
- In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
Stir Fry
- Place a large non-stick frying pan or wok over high heat.
- Add the sesame oil, garlic, chili and onion and stir fry for 2-3 minutes, until fragrant.
- Add the ground beef and stir fry until browned.
- Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
- Remove from the heat and mix through the scallions and sesame seeds.
- Serve immediately with a side of Cauliflower Rice.
Notes
Nutrition
Serving: 1serve | Calories: 439kcal | Carbohydrates: 4g | Protein: 22g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 889mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 169IU | Vitamin C: 19mg | Calcium: 39mg | Iron: 3mg
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