Keto/Low Carb Lavash Bread Crackers


1 piece Josephs Flax, Oat Bran & Whole Wheat Square Lavash

2 tablespoons extra-virgin olive oil

salt and pepper


Preheat your oven to 400°. With a pizza cutter take out one sheet of the lavash bread. Cut it into cracker size squares.

In a bowl add the squares and add the oil, salt, and pepper. (I sprayed mine with olive oil on one side only.) Mix well to evenly coat all the chips.

Place the chips on a baking tray lined with a silicone mat making sure they are not overlapping. Bake for 5-7 minutes. After 4 minutes watch them closely. they go from golden to burnt really fast. I have lost a batch or two not paying attention and letting them burn.

Notes: I made a Italian Parmesan version with Italian seasoning, garlic powder & Parmesan cheese


Calories: 179kcal | Carbohydrates: 8g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 280mg | Fiber: 4g | Calcium: 150mg | Iron: 0.7mg