Keto salisbury Steak


For the Patties:

1 Lb Ground Beef (90/10)

1 Tsp Mustard

2 Tbsp Low Sugar Ketchup

1 Tbsp Worcestershire Sauce

1 Egg

1/4 Cup Almond Flour

Sea Salt and Pepper to Taste

For the Gravy:

1 Tbsp Olive Oil

1 Tbsp Butter

1/2 Medium White Onion

1/4 Cup Mushrooms

2 Cups Beef Broth

1 Tbsp Low Sugar Ketchup

1/2 Tbsp Worcestershire Sauce

1/4 Tsp Xanthan Gum


  1. Slice the onion and mushrooms and set aside.

  2. Heat a large pan to medium-high heat.

  3. In a large mixing bowl combine all the patty ingredients and make into four patties.

  4. Add 1 tbsp olive oil to the hotpan and add the four patties. Cook 5 minutes on each side, until fully cooked through and crispy on the outside. Set patties aside, they will come back to the pan later.

  5. Reduce the heat to medium-low and Drain off 1/3 of the drippings. Add butter to pan, add the chopped onions and mushrooms and cook for about 5 minutes until the onion and mushrooms are tender.

  6. Add the beef broth, ketchup, and worcestershire sauce and combine. Bring to a boil and reduce for 5 minutes. Add the xanthan gum and then add the cooked patties back into the gravy mixture.

  7. Cook for an additional 5 minutes flipping the patties once. Enjoy!