Keto salisbury Steak
INGREDIENTS:
For the Patties:
1 Lb Ground Beef (90/10)
1 Tsp Mustard
2 Tbsp Low Sugar Ketchup
1 Tbsp Worcestershire Sauce
1 Egg
1/4 Cup Almond Flour
Sea Salt and Pepper to Taste
For the Gravy:
1 Tbsp Olive Oil
1 Tbsp Butter
1/2 Medium White Onion
1/4 Cup Mushrooms
2 Cups Beef Broth
1 Tbsp Low Sugar Ketchup
1/2 Tbsp Worcestershire Sauce
1/4 Tsp Xanthan Gum
DIRECTIONS:
Slice the onion and mushrooms and set aside.
Heat a large pan to medium-high heat.
In a large mixing bowl combine all the patty ingredients and make into four patties.
Add 1 tbsp olive oil to the hotpan and add the four patties. Cook 5 minutes on each side, until fully cooked through and crispy on the outside. Set patties aside, they will come back to the pan later.
Reduce the heat to medium-low and Drain off 1/3 of the drippings. Add butter to pan, add the chopped onions and mushrooms and cook for about 5 minutes until the onion and mushrooms are tender.
Add the beef broth, ketchup, and worcestershire sauce and combine. Bring to a boil and reduce for 5 minutes. Add the xanthan gum and then add the cooked patties back into the gravy mixture.
Cook for an additional 5 minutes flipping the patties once. Enjoy!
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